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Eczema & Dermatitis
Managing this common inflammatory skin condition.
3 min read
Updated 8 January 2026
Doctor Reviewed
AHPRA Verified
Medical Information Disclaimer
This article is for general information only and does not constitute medical advice. All treatment decisions are made by an AHPRA-registered doctor after reviewing your individual circumstances.
Eczema (atopic dermatitis) is a chronic skin condition causing dry, itchy, inflamed skin. It affects about 1 in 3 Australians at some point.
Symptoms
- Dry, sensitive skin
- Intense itching (often worse at night)
- Red or brownish-grey patches
- Thickened, cracked skin
- Common on elbows, knees, hands, face
Common Triggers
- Dry skin
- Irritants (soaps, detergents, fragrances)
- Allergens (dust mites, pet dander, pollen)
- Stress
- Heat and sweating
Daily Skin Care
- Moisturise frequently (at least twice daily)
- Use fragrance-free moisturisers
- Apply moisturiser within 3 minutes of bathing
- Take lukewarm showers
- Use soap-free wash products
Moisturising is the foundation of eczema management. Even when skin looks clear, continue moisturising to prevent flares.
Treating Flares
- Topical corticosteroids for inflammation
- Topical calcineurin inhibitors (steroid-free option)
- Antihistamines for itch
When to See a Doctor
- Not improving with moisturising
- Sleep disturbed by itching
- Signs of infection (weeping, crusting, fever)
- Affecting quality of life
Frequently Asked Questions
Can eczema be cured?
No cure, but it can be well managed. Many children outgrow it. Good skin care keeps symptoms minimal.
Is eczema contagious?
No. You cannot catch or spread eczema.
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