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What to have ready, how to describe the problem, and when online care is not enough.

In this article
Medical information only. This article is for general information and does not constitute medical advice. Treatment decisions are made by an AHPRA-registered doctor after reviewing your circumstances.
Review
InstantMed Clinical Team
Clinical governance review for guide content
Updated
7 July 2026
General information only, not personal medical advice.
The best telehealth preparation is not complicated. Before the consultation, make the clinical signal clear: what is happening, when it started, what has changed, what medicines and allergies matter, what records or photos are relevant, what you need decided, and when you would seek local or urgent care.
That preparation helps because telehealth has less physical information than an in-person appointment. The doctor may not be able to examine you, measure vital signs, listen to your chest, feel an abdomen, or observe subtle changes unless the consultation is video and the issue is visible. A clear history, accurate medicine list, private setting, and backup plan make remote care safer.
Many telehealth consultations become harder because the patient starts with scattered details rather than the question they need answered. A good first sentence is simple:
"I have had [main problem] for [time period], it is affecting [daily activity], and I need to know [what decision is needed]."
That sentence does not replace the full history, but it gives the doctor a frame. The decision might be whether symptoms need urgent care, whether self-care is enough, whether a medicine review is due, whether a certificate or document can be considered, whether tests are needed, or whether the issue should move to an in-person clinician.
| Preparation item | What to write down | Why it helps |
|---|---|---|
| Main concern | The one problem you most need assessed | Prevents the consultation from drifting |
| Timeline | Start date, progression, sudden or gradual change | Helps separate stable, improving, and worsening problems |
| Severity | 0 to 10 rating, worst point, current point | Gives the doctor a rough intensity signal |
| Function | Work, study, sleep, eating, mobility, caring duties | Shows practical impact, not only symptoms |
| Risk context | Pregnancy, immune suppression, major conditions, recent surgery, recent travel, injury, exposure, or worsening symptoms | Helps decide whether remote care is enough |
| Question | What you need to understand before the consultation ends | Improves shared decision-making |
The technical setup is part of clinical safety. A consultation that drops out, has poor audio, or happens in a public place can lead to missed information.
Before the consultation:
Privacy matters even for simple problems. Health information is sensitive information under Australian privacy law. If you are discussing sexual health, mental health, family violence, workplace conflict, medicines, pregnancy, identity documents, or anything you would not want overheard, choose the setting carefully. If a private setting is not possible, say so. The doctor may adapt the consultation or advise a safer route.
The most useful preparation is usually clinical, not technical. You do not need a perfect medical dossier. You need the details that change the risk assessment.
| Information to prepare | Include | Avoid |
|---|---|---|
| Current medicines | Name, strength, dose, timing, recent changes, missed doses, over-the-counter medicines, supplements | Guessing from memory when a label or list is available |
| Allergies and reactions | Medicine or substance, what happened, how severe it was | Writing "allergic" without the reaction if you know it |
| Medical history | Diagnosed conditions, surgeries, pregnancy or breastfeeding status where relevant, immune risk, recent hospital care | Long unrelated histories that hide the key issue |
| Recent results | Pathology, imaging, specialist letters, discharge summaries, home readings | Uploading entire folders when one relevant result is enough |
| Usual care team | GP name, clinic, specialist, pharmacist, carer contact if authorised | Assuming the telehealth doctor already has access |
| Practical constraints | Location, pharmacy access, mobility, transport, work or caring commitments | Waiting until the end to mention barriers to follow-up |
If you take several medicines, write the list before the consultation. Include prescribed medicines, over-the-counter products, inhalers, creams, eye drops, injections, supplements, and medicines taken only sometimes. If you use electronic prescriptions, check that you can access relevant tokens or your Active Script List if it applies to you.
Telehealth depends heavily on history. A structured symptom description makes it easier for the doctor to identify what can be managed remotely and what needs examination.
Use this framework:
| Signal | What to say |
|---|---|
| What | The symptom type: pain, rash, cough, fever, nausea, dizziness, bleeding, swelling, mood change, urinary symptom, medicine side effect |
| Where | The exact location, side, spread, or body area |
| When | Start date and time, sudden or gradual onset, constant or intermittent |
| Change | Improving, stable, worsening, recurrent, or new pattern |
| Severity | Current severity and worst severity |
| Triggers | Activity, position, eating, medicines, exertion, sleep, stress, injury, contact, or exposure |
| Associated symptoms | Fever, shortness of breath, chest pain, fainting, confusion, severe pain, dehydration, neurological symptoms, bleeding, or other relevant changes |
| Function | Work, school, caring, sleep, mobility, eating, driving, or safety-sensitive duties |
Do not edit out details because they feel inconvenient. A symptom that started after a new medicine, a pregnancy possibility, an allergy history, a recent procedure, or a worsening red flag may be the detail that changes the plan.
Photos, home readings, and uploaded documents can be useful, but only when they answer a clinical question.
Photos may help for visible issues such as a skin change, swelling, wound, eye redness, medicine packaging, or document review. Use bright natural light where possible, include a clear close-up, and add a wider image showing location when relevant. Do not include faces, identity documents, bystanders, or background details unless they are needed and requested through a secure channel.
Setup
A quiet place, good connection, accessible records, and urgent-care backup make remote care work better.
Measurements can help when they are reliable. Examples include temperature, blood pressure, pulse, oxygen saturation, weight for children when a clinician asks for it, or glucose readings for someone already monitoring. Mention the device and timing. Do not invent readings or use someone else's measurements.
Photos and measurements do not turn every issue into a telehealth issue. They can support the assessment, but they may also show that examination, urgent care, or local review is needed.
Healthdirect's Question Builder exists for a reason: patients often remember the most important question after the consultation ends. Write down the questions you want answered before you start.
Useful questions include:
The Australian Commission on Safety and Quality in Health Care promotes asking questions before tests, treatments, and procedures so patients understand benefits, risks, alternatives, and what happens if they do nothing. The same principle applies to telehealth.
A support person can help, especially for children, older people, disability support, memory difficulties, anxiety, hearing impairment, language needs, or complex medication lists. Tell the doctor who is present and what role they have.
The patient should still be involved as much as possible. If another person is speaking for the patient, make consent clear. If the patient is a child, parent or guardian involvement is expected, but the doctor may still need to observe or speak with the child depending on age and issue.
If an interpreter is needed, ask early. Family members may help with practical support, but a professional interpreter is safer for important medical details when available. The Medical Board's telehealth guidance recognises that interpreters can be included in telephone and video consultations.
Preparation helps a doctor assess suitability. It does not make telehealth suitable for every problem.
Decision guide
Before the consultation ends, confirm the plan in plain language. You should understand what was decided, what was not decided, what to watch for, and what happens next.
| After-consultation item | What to confirm |
|---|---|
| Diagnosis or working explanation | Whether the doctor is confident, uncertain, or giving provisional advice |
| Safety-net advice | Warning signs, timeframes, and what to do if symptoms change |
| Prescriptions or documents | How they will arrive, what to check, and whether anything needs pharmacy or follow-up action |
| Tests or referrals | Where to go, how results return, and who follows them up |
| Usual GP continuity | Whether a summary should be shared and what the GP needs to know |
| Missing information | How to send a correction or important detail you forgot |
After the consult
The safest telehealth consultations finish with the plan, warning signs, documents, tests, and follow-up understood.
If you remember something important afterwards, contact the service promptly. Examples include a medicine you forgot, an allergy, pregnancy possibility, a new red flag, a wrong email or phone number, or a result that changes the context.
The most common mistakes are practical.
Do not start the consultation in a public place and then disclose sensitive details. Do not guess medicine names or doses when a label is nearby. Do not hide red flags because you are worried the doctor will redirect you. Do not upload large bundles of unrelated documents. Do not assume a child, older parent, or support person can be assessed safely without clear consent and enough direct information.
Also avoid treating the consultation as a transaction. A safe telehealth review is not only about getting a document, script, referral, or answer. It is about giving the doctor enough information to decide what can be done remotely and what should happen next.
What should I have ready before a telehealth consultation?
Have your main concern, symptom timeline, current medicines, allergies, relevant medical history, recent test results or letters, photos or readings only if relevant, your usual GP details, and the questions you want answered. Also check your phone, internet, privacy, and backup contact path.
How should I describe symptoms in telehealth?
Use a structured history: what the symptom is, where it is, when it started, how it has changed, how severe it is, what makes it better or worse, what else is happening, and how it affects daily function. Mention red flags and recent changes honestly.
Should I send photos before a telehealth appointment?
Only send photos if the service asks for them or the problem is visual and a photo could help. Use good lighting, avoid unnecessary background detail, do not include identity documents unless requested through a secure channel, and remember that photos do not replace examination when one is needed.
Can someone else help me during telehealth?
Yes, a support person, carer, family member, friend, or interpreter may be appropriate. Tell the doctor who is present and why. The patient should still be involved as much as possible, and consent and privacy should be clear.
What should I do after a telehealth consultation?
Confirm the plan, warning signs, prescriptions or documents, tests, follow-up timing, and whether a summary should go to your usual GP. If you remember important missing information afterwards, contact the service promptly.
Have your main concern, symptom timeline, current medicines, allergies, relevant medical history, recent test results or letters, photos or readings only if relevant, your usual GP details, and the questions you want answered. Also check your phone, internet, privacy, and backup contact path.
Use a structured history: what the symptom is, where it is, when it started, how it has changed, how severe it is, what makes it better or worse, what else is happening, and how it affects daily function. Mention red flags and recent changes honestly.
Only send photos if the service asks for them or the problem is visual and a photo could help. Use good lighting, avoid unnecessary background detail, do not include identity documents unless requested through a secure channel, and remember that photos do not replace examination when one is needed.
Yes, a support person, carer, family member, friend, or interpreter may be appropriate. Tell the doctor who is present and why. The patient should still be involved as much as possible, and consent and privacy should be clear.
Confirm the plan, warning signs, prescriptions or documents, tests, follow-up timing, and whether a summary should go to your usual GP. If you remember important missing information afterwards, contact the service promptly.
InstantMed Medical Team

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