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Sudden episodes of intense fear with physical symptoms — racing heart, breathlessness, chest pain, dizziness, and a feeling of losing control. Terrifying but not dangerous.
From $19.95 · No appointment needed
Call 000 or go to your nearest emergency department
Panic attacks and heart attacks share symptoms (chest pain, breathlessness). Key differences: panic attacks peak within 10 minutes and resolve in 20-30 minutes, often involve tingling and a feeling of unreality. Heart attacks typically involve crushing chest pressure, pain with exertion, and pain radiating to the arm or jaw. If unsure, always call 000.
Yes. Panic attacks are a genuine medical condition and can be debilitating. If a panic attack or anxiety is preventing you from working safely, a certificate is appropriate.
Yes, with treatment. Cognitive Behavioural Therapy (CBT) is highly effective — up to 80% of people with panic disorder improve significantly with CBT. Medication can also help. Untreated panic disorder tends to worsen over time.
Triggers include stress, caffeine, sleep deprivation, alcohol withdrawal, and specific phobias. Many panic attacks occur without an obvious trigger — this is normal for panic disorder.
Our Australian-registered doctors are available now. Most consultations completed within an hour.