Sydney's busy CBD, long commutes, and screen-heavy work can trigger migraines. If a migraine has you unable to work and you need a medical certificate without a trip to a clinic, InstantMed can help. Describe your symptoms, get assessed by an Australian doctor, and receive your certificate via email — from your dark, quiet room.
From $19.95 · No appointment needed
Call 000 or go to your nearest emergency department
Yes. InstantMed assesses migraine cases online. When you're too unwell to travel, we can issue a certificate based on your description — no clinic visit required.
Yes. Our certificates are issued by AHPRA-registered doctors and are valid for all Australian employers, including NSW government and corporate.
Yes. Migraines can be debilitating and are a valid reason for a medical certificate. Our doctors understand that migraines can make work impossible.
Common strategies include identifying and avoiding triggers, maintaining regular sleep and meal patterns, staying hydrated, and in some cases, preventive medications.
Common triggers include stress, lack of sleep, certain foods (aged cheese, alcohol, processed foods), hormonal changes, bright lights, and weather changes.
Preventive medication is typically considered if you have 4 or more migraine days per month, if migraines significantly impact your life, or if acute treatments aren't working well.
Our Australian-registered doctors are available now. Most consultations completed within an hour.
This information is for general educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making decisions about your health. Content on this page has been reviewed by AHPRA-registered Australian doctors but does not replace a personalised medical consultation.